Join me in this five week program where we will dive deep into your relationship with health.
FOOD: Eat Whole 30 Approved
MOVE: Exercise Regularly
SLEEP: Improve Sleep Quality
RELAX: Bring Calmness Into Your Day
Whole New Me in 30
Date and Time
Wednesday Jan 20, 2021
6pm on Wednesdays for 6 in-person meetings.
Location
Activated Body in Oak Hill
Fees/Admission
$200
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