Join Community Captain Sarah for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music, and intense easy to follow routines.
HIGH Fitness produces a high caloric burn and full body toning through moves that alternate between cardio peaks and toning tracks. High Fitness can be modified to FIT your level of fitness- HIGH is for everyone! No equipment needed- just bring WATER!
Participants will be asked to sign an online waiver found here.
Participants will be asked to sign an online waiver found here.
Fayetteville High Fitness
Date and Time
Thursday Oct 28, 2021
9:00 AM - 10:00 AM EDT
9AM-10AM
Location
Soldiers And Sailors Memorial Building
Fayetteville, WV
Fees/Admission
Free
