Fayetteville High Fitness

Activity Type : Aerobics

Description: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music, and intense easy to follow routines. HIGH Fitness produces a high caloric burn and full body toning through moves that alternate between cardio peaks and toning tracks. High Fitness can be modified to FIT your level of fitness- HIGH is for everyone! No equipment needed- just bring WATER! Check out our Facebook page!

Active SWV requests participants and volunteers NOT attend group programs if experiencing any of the following. ? Have you been in close contact with a confirmed case of COVID-19? ? Are you experiencing a cough, shortness of breath, or sore throat? ? Have you had a fever in the last 48 hours? ? Have you had new loss of taste or smell? ? Have you had vomiting or diarrhea in the last 24 hours Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts, youth groups, etc), that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under, and 1 adult to 10 children be observed for ages 5 and above.

If you haven?t already Join MemberPlus today, start here:  https://members.activeswv.org/member-application